The Wellness Series
by Dr. Althea Baranda Sampson
Advanced Health and Wellness Practitioner. Psychotherapist. Humanitarian. Educator. Podcaster.
We offer holistic wellness services designed to help you thrive, personally and professionally. Whether you’re looking to improve communication, manage stress, build confidence-or realign with your goals – we’re here to support your journey.
The Wellness Series
by Dr. Althea Baranda Sampson
Advanced Health and Wellness Practitioner. Psychotherapist. Humanitarian. Educator. Podcaster.
We offer holistic wellness services designed to help you thrive, personally and professionally. Whether you’re looking to improve communication, manage stress, build confidence-or realign with your goals – we’re here to support your journey.
Goal Setting Tool
A structured framework to help you clarify your objectives, break them into achievable steps, and stay focused on your priorities.
Work-Life Balance
A practical approach to managing responsibilities while nurturing your well-being, relationships, and personal fulfillment.
Success Path Guide
A step-by-step roadmap designed to align your actions with your vision, helping you track progress and stay motivated on your journey.
Strategic Growth Plan
A personalized plan that identifies key areas for development and outlines actionable strategies for personal and professional growth.
What we offer
TheWellnessSeriesLLC offer a range of transformative services to support your growth—personally and professionally. Whether you’re navigating change, building confidence, or seeking deeper clarity and purpose, each offering is thoughtfully designed to meet you where you are and help you move forward with intention.
- Holistic Coaching
- Mindfulness-Based Practices
- Effective Communication & Leadership Development
- Career Alignment & Goal Setting
- Professional and Personal Relationship improvement
- Small Group Workshops & Retreats
Real growth begins when you align your mind, purpose, and potential.
Ready to Take the Next Step?
Starting your wellness journey can feel overwhelming – and that’s completely normal.
When you don’t know where to begin, it’s easy to feel stuck. That’s why we offer a free 15-minute initial consultation to help you take the first step with clarity and support.
Let’s begin your journey toward balance and growth – together.
Your wellness starts now.
Meet Dr. Sampson
Advanced Health and Wellness Practitioner. Psychotherapist. Humanitarian. Educator. Podcaster.
Dr. Althea Baranda Sampson brings a wealth of experience, insight, and heart to every coaching session. With a deep-rooted commitment to personal growth and community impact, she creates a welcoming space where clients feel seen, heard, and empowered. Her work is grounded in empathy and guided by a mission to support transformation in every aspect of her clients’ lives.
As a multilingual Filipino-American and advanced health and wellness practitioner, Dr. Sampson’s method is culturally competent, and grounded in the real challenges of modern life. Her coaching style integrates evidence-based strategies, holistic health modalities, and an unwavering belief in human potential—making her uniquely positioned to help clients thrive in a fast-paced, ever-evolving world.
Why Choose Us
Choosing the right guide for your personal and professional growth matters. TheWellnessSeriesLLC combine clinical insight, holistic practices, and real-world experience to offer more than just wellness sessions—we provide lasting transformation.
28+ Years of Experience
Real-world insight from mental health, leadership training, and wellness education.
Whole-Person Approach
We integrate emotional, mental, and spiritual practices to support complete transformation.
Cultural Intelligence
Dr. Sampson’s background as a multilingual Filipino-American adds a rich layer of awareness and inclusivity.
Real-Life Tools
From communication skills to stress management, you’ll gain techniques that make an immediate impact.
Trusted by Professionals
Dr. Sampson has worked with organizations, teams, and individuals across the U.S., earning respect for her integrity and impact.
Proven Track Record
Documented results and client testimonials reflecting sustained personal and professional growth.
Our Approach to Coaching
Discover Your Starting Point
We begin with a personalized intake session to explore your current challenges, goals, and values. This is your space to be heard, understood, and seen—free of judgment.
Co-Create Your Wellness Plan
Together, we’ll outline a path forward. Whether you’re seeking clarity in relationships, balance in daily life, or alignment in your career, your plan is uniquely tailored to your needs and lifestyle.
Practice Tools for Growth
Each session integrates practical tools—such as mindfulness, communication strategies, emotional regulation techniques, and leadership development—that you can apply in real time to support lasting change.
Reflect, Refine, and Thrive
As you grow, we revisit your goals and refine your strategies. Coaching isn’t a one-size-fits-all solution—it’s a dynamic process. Our goal is to empower you to make confident choices that align with the life you want to build.
Start Your Journey
Whether you’re seeking clarity in your personal life, confidence in your career, or balance in your everyday routine, this is your invitation to begin. Get ready to elevate your everyday!